In this series, we’ll explore skills and practices that support community and relational care. Each session focuses on a framework or set of tools that can help prepare us to navigate relationships, care for connection, share authentically, and meet the complexity of conflict. Our mindfulness practice is a key component to learning these skills, helping us to know clearly our inner landscape and to attune to others. Through inner and relational practice we can become clear and confident communicators and deepen our relationship with ourselves and others.
Each session will be co-led by two of our Dharma Homies teachers, integrating meditation, relational practice, and depth of content. Sessions will be recorded and available to program participants.
Course Fees
This class is offered on a sliding-scale tier based system. We ask that participants pay at the highest level on the sliding scale that you are able to afford as it allows for us to offer scholarships to those in need. *limited BIPOC scholarships available.